Andrea O'Connor
White Doves are Flying All Around Me
Mindful Moment: White Doves are Flying All Around MeExperience this 3 – minute mindfulness practice to see, hear, and feel doves, that connote images, words and feelings of peace or gratitude or beauty.
A Thousand Peaces – the mantra
…actually the mantra is .. “Make me into a thousand pieces. Throw away what gets in the way of my loving all beings”.This is a mantra I used hour after hour, through the days, of many seven day silent meditation retreats over the pas ten yearsFor now, it’s a nice reminder for us to use […]
Broad Mind
In this season of changing weather and light, we can open our minds and hearts. 4 minute Mindfulness Moment.