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Mindfulness

April 15 2022

Adventure Abounds!

March 29 2022

Mindful Moment: “I see that”

Mindfulness Audio

March 18 2022

Mindful Moment: Arising/Descending

Mindfulness Audio

March 11 2022

Is it hopelessness or acceptance?

Mindfulness Audio

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Recent Posts

Make Tracks, Chapter 1 Lottie
Make Tracks, Chapter 2 Char
Make Tracks, Chapter 3 Muriel
Make Tracks, Chapter 4 Max
Make Tracks, Chapter 5 Dex
Make Tracks, Chapter 6 Lottie
Make Tracks, Chapter 7 Char
Make Tracks, Chapter 8 Muriel

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