Mindful Moments – Comfort
4 minutes to Relax and Restore COMFORT. All of us want, need, savor comfort. Take a few moments with this practice to create and experience receiving and giving comfort.
4 minutes to Relax and Restore COMFORT. All of us want, need, savor comfort. Take a few moments with this practice to create and experience receiving and giving comfort.
You would think you take a script and make a film. The story is fixed. But give the same script to different directors, actors, film editors and you will have two completely different films. How does that happen?Because directors interpret the scripts and extract the qualities they want from each actor. The same line – “what […]
NEW! A four-minute mindfulness voice memo AND the 20-minute version – how do you like the shorter format? This week, we explore the adventure of challenge. Recent challenge – I balanced on a ladder, handing things up to Bill, as he was dressed in a hazmat suit, googles, mask, gloves, hood and up in […]
This chapter is the beginning of a novel – estimated completion, 2022. Agents, please contact for more information.