Mindful Moments: Attunement


Attunement is the kinesthetic and emotional sensing of others knowing their rhythm, affect and experience by metaphorically being in their skin, and going beyond empathy to create a experience of unbroken feeling and connectedness by providing a reciprocal affect and/or resonating response.

This is a delightful communication skill that actually comes naturally to all of us – as it is the mother/child bond- among animals and humans. And is a gift we can give to our beloveds as well as all beings in a broad and open-minded way.

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