Challenge as Adventure

NEW! A four-minute mindfulness voice memo AND the 20-minute version – how do you like the shorter format? 

This week, we explore the adventure of challenge. 

Recent challenge  –  I balanced on a ladder, handing things up to Bill, as he was  dressed in a hazmat suit, googles, mask, gloves, hood and up in the dirty, dusty beams and rafters with piles of fiberglass to insulate our new studio space ceiling. He was crawling on beams across the full length of the ceiling. We joked about seeing him crash down to the floor. 

At some point, I realized, I’m kinda enjoying this. It’s hard, but it’s a challenge and challenge feels good. We are moving forward with our yoga studio. I took pictures.